One of the basic ingredients for any low carb diet is grilled chicken. Easy to make, simple to customize, you can grill a boneless chicken breast just about any time of year for a quick and tasty meal. It is low carb, and low fat too.
These easy tips should give confidence to prepare chicken dinners at home. Chicken is a delicious source of protein and should be included regularly in a healthy diet.
* If you are cooking steaks you want the grill to be super hot so that you sear the steak on both sides to lock in the juices, then keep flipping your steaks a couple of times until they are done.
* If flare-ups occur, remove the food for a few moments and sprinkle water lightly over the flames, or smother them by covering the grill.
* You'll need a nice set of utensils that are well suited for grilling.
* Before you start grilling, clean the grill off of all impurities and lightly oil the grill. This will help keep your meet from sticking to the grill and picking up impurities.
No comments:
Post a Comment