High heat sears the outside of the food and creates intense flavor. This is what grilling is all about. The seared exterior also prevents sticking. Frequent flipping lowers the temperature of the food and prevents a proper sear. To summarize, wipe the grill with oil, get it very hot, place the item on the grill, leave it alone, and flip it once half way through.
For you to perfectly grill a chicken, here are some tips for you to try when grilling marinated chicken.
* Marinate the chicken for an hour or up to a day, refrigerated.
* If the fire hasn't cooled down adequately, do not be tempted to put your chicken on to cook.
* Coat grate with vegetable cooking spray, or brush with cooking oil to prevent food from sticking.
* If flare-ups occur, remove the food for a few moments and sprinkle water lightly over the flames, or smother them by covering the grill.
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